"Today is the beginning of the rest of your life!"

Yesterday is as gone as the last few minutes I've been writing this. Today is slipping away as I write this. Tomorrow is so demanding with it's list of "To-dos" and "I hope and wish for _____.(fill in the blank.)"

Shouldhave, Couldhave, Wouldhave ugh.

"When I_____(fill in the blank), then I will______(fill in the blank.)"

My husband always reminds me to breathe during the suspenseful moments in movies.

My son had to remind me not to hold my breath when we rode one of the coolest roller coasters ever --Krakken at Sea World.

I hold my breath when I get stressed or anxious and blame it on life, movies, roller coasters, relationships, work, traffic--you name it, I can stress over it. How about you?

So in this moment I will do one thing and I hope you do too. Just BREATHE!

That should be enough for this moment.